Somatic Art Embodiment
Benefits of Somatic Art embodiment...
> To connect and play with your own creative spirit your true authentic self.
> Explore the truth that lies deep within the heart.
> Begin to access more clarity, awareness about a situation to find freedom, healing and wellness.
> To be able to express inner feelings and thoughts that have a purpose/meaning.
> To heal hidden emotions from negative obscurations from the past that are still affecting your life today and redefine to have a positive affect.
Who is this for?
This is a wonderful opportunity for individuals who are looking to dive deeper with exploration in creativity and an artistic path.
Also great for individuals engaged in counseling for Anxiety, Depression, Eating Disorders, Transitions, Trauma, as well as many other mental heath concerns.
Works fantastic for individuals who would like to explore creativity. No artistic background required.
“Everything that has a beginning has an end. Make your peace with that and all will be well.” - Unknown
Tantra Therapeutic Creative Art Exercises:
1. Beauty from ashes art exercise - about forgiveness. About releasing yourself from anyone who may have created pain in the past. Forgiveness in your own heart and mind. Use of mixed media to explore.
2. Life Mandala art exercise - About the past, present, and future. Using a Mandala as a way to express the past, present, and future along with symbols, designs, colors to expand meaning.
3. Color your day Mandala art exercise - About daily journaling as a way to follow and deepen awareness using a Mandala along with Tibetan Tantra® Pleasure Journaling.
4. Manifestation/Affirmation art exercise - This is about symbolic for visions we have. Powerful ways to use words. We create a vision board using the 5 elements of Tibetan Tantra®.
5. Full guided Meditation for art creation - About letting whatever arises be without judgement exploring further with the use of watercolor, crayons, colored pencils and/or acrylic paint. This is a guided meditation for intuitive creation by activating your conscious mind.
6. Journal art exercise - About self expression and reflection to be used along with Tibetan Tantra® Pleasure Journal. Challenge yourself to be free.
7. Stress reduction art exercise - Coloring, doodle, free flow whatever arises during those stressed out times and even getting rid of bad habits. Provides a way that is expressive and healthy. Color books, Mandalas, color pencils work great for this exercise.
8. Erotic Art for expression exercise - This is about freedom of sexual expression, passion, and sensuality. Allowing your art to speak by itself. Learn ways to cultivate erotic art.
Please note...
*Please note content of sessions may vary depending on needs, history, and goals. Additional sessions may be added as needed.
These sessions are billed at the rate of $180 for a 90 min session and $240 for a 2 hour session.
The number of sessions will depend on clients needs/goals.
Scholarship Fund Available to those of lower income and/or experiencing financial hardship. Priority given to People of the Global Majority. Please Inquire
“Happiness or sorrow- whatever befalls you, walk on untouched, unattached.” - Buddha
Book A Clarity Call With Lucia
are you ready to take the next step & get started?
Great! Let's Book a 30 minute Clarity Call via Zoom!
This will establish connection, make sure it's a good fit for the both of us, and clarify any questions before moving forward.
Investment: $35 (This can be applied towards the balance if you sign up for any programs/sessions. Does not include community events)
To book, please send Lucia an email with the subject line "Clarity Call Somatic Art Embodiment" to lvasquez@embodiedelements-wp.com
Please include a couple days/times that works best to meet (include your time zone). I will get back to you within 1 to 3 days to confirm.
Once your appointment is confirmed, please send $35 payment to:
Paypal @embodiedelementswp
Venmo @embodiedpleasures or @lvproservice
Or request for an Invoice
