Authentic Tantra® for Vulva/Yoni Holistic Health

Option 1

Tantra Basics for Vulva/Yoni Owners

These consist of 4 sessions each 1 hour - 1 hour 15min

Investment $720 (Can be made in 4 equal payments)

Session #1

1. Client History
2. Top 3 goals/intentions
3. Tantra theory - What is Tantra? Different styles? 4 Pillars of Authentic Tantra® and the 5 Elements
4. Intro to Meditation - Why/how we meditate, 5 points of meditation, 21 breaths, Tantric color breathing, Fire Element Meditation
5. Review Homeplay assignment

Session #2

1. Check in/ review homeplay
2. Ocean Breath - why, when and how, demonstration
3. Female sexual anatomy - internal erectile tissue, over 11 orgasms and 4 sources of female ejaculate
4. Orgasmic Awareness Practice - why and how, demonstration
5. Review Homeplay assignment

Session #3

1. Check in/review homeplay
2. Movement as a healing art - why and how its a pillar of healing
3. Yoni yoga and/or 5 core pelvic movements
4. Review Homeplay assignment

Session #4

1. Check in/review homeplay
2. Pleasure as Medicine - why and how its a pillar of healing for wellness
3. Pleasure Journal - 4 forms of pleasure, pleasure scale, 10-spot, pleasure journal practice Or Yoni massage
4. Review Homeplay assignment

Option 2

Tantra Transformation for Vulva/Yoni Owners

These consist of 6 sessions each 1 hour - 1 hour 15min

Investment $1,080 (Can be made in 6 equal payments)

Session #1

1. Client History
2. Top 3 goals/intentions
3. Tantra theory - What is Tantra? Different styles? 4 Pillars of Authentic Tantra® and the 5 Elements
4. Intro to Meditation - Why/how we meditate, 5 points of meditation, 21 breaths, Tantric color breathing, Fire Element Meditation
5. Review Homeplay assignment

Session #2

1. Check in/review homeplay
2. Earth Element - guided demonstration
3. Ocean breath - why and how, demonstration
4. Orgasmic Awareness Practice - why and how, demonstration
5. Review Homeplay assignment

Session #3

1. Check in/review homeplay
2. Space Element - guided demonstration
3. Pleasure as Medicine - why and how its a pillar of healing
4. Pleasure Journal - 4 forms of pleasure, pleasure scale 10-spot, pleasure journal practice
5. Review Homeplay assignment

Session #4

1. Check in/review homeplay
2. Air Element - guided demonstration
3. Movement as a healing art - why and how its a pillar of healing
4. Yoni yoga and/or 5 core pelvic movements
5. Review Homeplay assignment 

Session #5

1. Check in/review homeplay
2. Water Element - guided demonstration
3. Female sexual pleasure - female sexual anatomy, 11 plus orgasms for women, yoni self-healing massage
4. Review Homeplay assignment

Session #6

1. Check in/review homeplay
2. Running the Elements - guided demonstration, how to use sexually and non-sexually
3. Tantric Masturbation - creating sacred space, why and how
4. Review Homeplay assignment